CARLSON GRACIE ASHFORD BRAZILIAN JIU JITSU
Brazilian Jiu-Jitsu in Ashford since 2009
Beginners are welcome at Carlson Gracie Ashford. Train with a friendly team led by Laurie Dodson, 3rd degree black belt.
New to BJJ? Our 6 Week Beginners Course gives you a guided start with the fundamentals. See the course page for details and ask us about the next start date.
You can also try a free week and see if BJJ is for you.
Why Train With Us?
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Authentic Carlson Gracie lineage – direct connection to one of the most respected BJJ traditions.
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Experienced coaching – led by a 3rd degree black belt with years of teaching and competition experience.
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Supportive atmosphere – whether you’re training for fitness, self-defence, or competition, you’ll find a friendly team to push you forward.
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Proven success – our students have developed into coaches, competitors, and leaders in the wider BJJ community.
Beginners Brazilian jiu jitsu
New to Brazilian Jiu-Jitsu? You can start here. Our beginners classes teach the essential positions and movements step by step in a friendly, supportive setting. No previous martial arts experience is needed. Try a free week and see whether BJJ is for you.
What to expect in your first class
For your first visit, arrive a little early so we can welcome you and show you around. Wear comfortable sports clothes and bring water. Tell the coach you are new; no previous BJJ experience or special level of fitness is needed.
We start with a warm-up, then the coach demonstrates a basic position or escape step by step. You will practise with a partner at a comfortable pace, with help whenever you need it. Some classes include controlled sparring, always with guidance. Ask questions and take a break whenever you need to.
Vision
At Carlson Gracie Ashford, we welcome people who are new to BJJ and help them build confidence on the mat. Our coaches explain each technique clearly and support you as you learn at your own pace.
